Jon Kabat-Zinn discusses what mindfulness and meditation are really about: presence of heart. This was part of a talk put on by UC Berkeley's Greater...
This simply produced 3 minute video from Mindfulnet.org briefly describes what mindfulness is, and how it can be used. Interest in mindfulness has been growing...
This is a practice out of A Mindfulness-Based Stress Reduction Workbook, Foreword by Jon Kabat-Zinn, and co-authored by Bob Stahl Ph.D. and Elisha Goldstein, Ph.D....
The Tucker Foundation and Dartmouth Hitchcock Medical Center present Jon Kabat-Zinn "The Healing Power of Mindfulness" April 7, 2011 Spaulding Auditorium Dartmouth College Stay Connected...
Vietnamese Buddhist monk Thich Nhat Hanh (known as Thay in his circles) made a rare visit to the Googleplex to lead a half-day Health@Google workshop...
Dr. Stuart Eisendrath, director of the UCSF Depression Center, explores mindfulness as a technique for maintaining mental health. Series: UCSF Mini Medical School for the...
Professor Mark Williams examines the neuroscience of mindfulness in the second of four short videos. We live in a world filled with material wealth, live...