A FULL 30 MINUTE Intermediate dynamic Vinyasa Flow yoga practice that incorporates movement and breath that will keep your heart pumping, relieve stress fire up...
Download and DVD info here: yogayak.com A 45 minute energizing sunrise practice with Hang Music for Savasana, filmed in Playa Montezuma. Dagmar Spremberg is an...
Gerhard Gessner, Prana Yoga Center, La Jolla, CA - A moderately vigorous online yoga class that moves through a sequence of asanas providing options for...
Stay in touch with Anita Goa via: Twitter: @anitagoa Facebook: www.facebook.com/anitagoatv Website: www.anitagoa.com * this video can be practiced in real time (written sequence below)...