Instructional DVDs available here: www.roydeanacademy.com Android App available here: market.android.com iPhone App available here: itunes.apple.com Basic armlock instruction from the Blue Belt Requirements DVD.
www.GracieAcademy.com Ryron and Rener Gracie, head instructors of the Gracie Jiu-Jitsu Academy in Torrance, CA, teach how to control an opponent when you catch the...
www.bjjweekly.com In this segment of BJJ Building Blocks, Nic Gregoriades takes an indepth look at the straight arm lock from guard. The technique can be...
From David Camarillo's "Position Impossible" series, Dave shows a common submission grappling scenario of being put into an armlock, and how to prevent the situation...