Segments from the "The Cardio Barre Workout" workout video: Non-stop ballet movements performed at two tempos. The faster intervals burn fat; the same motions at...
Ballet Workout Video. A short sample of the new Ballerobica - Beginning Ballet Barre Workout DVD. Unlike other Barre workout DVD's this one includes a...
A few basic ballet barre exercises include tondues, plies, frappes, degages and pirouette preparations. Learn some of the foundational barre exercises for classical ballet with...
BarreConcept - the hot new workout spreading the globe! Breakfast TV presenter, Anna Daly is put through her paces by Emma Newham, founder of Pilates...