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Dave Castro on Outside Magazine's Fittest Real Men in Americ

Click To Watch	Dave Castro on Outside Magazine's Fittest Real Men in America Part 2   Uploaded: November 30, 1999 at 12:00 am Author: Johnnymac555   Length: 02:10 Rating: 2.2222223 Views: 10707   Tags: Dave  Castro  on  Outside  Magazine's  Fittest  Real  Men  in  America  Part

CrossFit Total - Dave Lipson, Jason Khalipa and Dave Castro

Click To Watch	Dave Lipson, Jason Khalipa and Dave Castro take on the "CrossFit Total" in Dave's garage, the workout being; Back squat, 1 rep Shoulder Press, 1...   Uploaded: November 30, 1999 at 12:00 am Author: CrossFitHQ   Length: 06:00 Rating: 2.439206 Views: 87926   Tags: crossfit  total

CrossFit - "Bumper Plates, 2011 CrossFit Games and What Is Your Max Bench Press" with Dave Castro

Click To Watch	Dave Castro discusses which bumper plates to use in a WOD and finding your max bench press.   Uploaded: November 30, 1999 at 12:00 am Author: CrossFitHQ   Length: 05:12 Rating: 3.0 Views: 3836   Tags: training bench fitness  crossfit  Dave Castro  Games  WOD  max bench press  bumper plates

CrossFit - Camille Leblanc-Bazinet Arm Wrestles Dave Castro

Click To Watch	Array   Uploaded: November 30, 1999 at 12:00 am Author: CrossFitHQ   Length: 02:02 Rating: 4.2941175 Views: 49198   Tags: crossfit  arm wrestling  camille  dave castro

CrossFit - The Yoke with Dave Castro

Click To Watch	According to Dave Castro, HQ Director of Training, he is not an expert on the Rogue yoke but "a casual observer and a casual user."...   Uploaded: November 30, 1999 at 12:00 am Author: CrossFitHQ   Length: 05:22 Rating: 3.0 Views: 3131   Tags: crossfit  yoke  garage gym  home gym  equipment  good fitness strength training

CrossFit - Understanding the Real Battle with Dave Castro

Click To Watch	CrossFit Journal Preview.   Uploaded: November 30, 1999 at 12:00 am Author: CrossFitHQ   Length: 03:20 Rating: 1.8 Views: 1134   Tags: crossfit  understanding the real battle  dave castro  nutrition  body position  form  technique

CrossFit - "Chains, Pull-ups and Pat Sherwood" with Dave Castro

Click To Watch	Array   Uploaded: November 30, 1999 at 12:00 am Author: CrossFitHQ   Length: 05:41 Rating: 2.9130435 Views: 4803   Tags: crossfit  Pat Sherwood  chains  pull-ups  Dave Castro  Mainsite

CrossFit Games - Dave Castro on the Relationship with Reebok

Click To Watch	Director of Training Dave Castro, explains the relationship CrossFit has with its title sponsor, Reebok.   Uploaded: November 30, 1999 at 12:00 am Author: CrossFitHQ   Length: 05:54 Rating: 2.6363637 Views: 2654   Tags: 2012  reebok  crossfit  games

Navy SEAL Workout Series (3 of 3): Strength Training

Click To Watch	There's three simple exercises that when combined, will give you total body strength. While you may not need it on the battlefield, it will definitely...   Uploaded: November 30, 1999 at 12:00 am Author: UnitedStatesNavy   Length: 06:02 Rating: 4.7115383 Views: 407061   Tags: Navy  naval  training  workout  sports  exercise  navy seal  seals  squats  shoulder press  strength  dead  lift  weights

Dave Castro and Dave Re - USPSA Draw Training

Click To Watch	Array   Uploaded: November 30, 1999 at 12:00 am Author: CrossFitHEL   Length: 03:57 Rating: 5.0 Views: 556   Tags: crossfitjournal  advancedhandgun  speeddraw  PRE