By 1989 Dave Scott was a six-time Ironman champion and Mark Allen, defeated in his previous attempts, a feared contender. This time, though, all bets...
Six-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes. Active.com is the leading online community...
Learn how exercising your hips and glutes can help protect your knees during training and racing. Active.com is the leading online community for people who...
Learn how to use "slow arm recovery," "quick catch" and "high swingers" to improve your swim stroke. Active.com is the leading online community for people...
Use Dave Scott's drills to maximize your kick potential. Active.com is the leading online community for people who want to discover, learn about, share, register...