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Mindful Buying: Please Mind the Planet Part 6

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www.myyogaonline.com - MyYogaOnline.com presents the sixth installment of Bernie Clark's Please Mind The Planet seminar. In this segment, Bernie discusses consumerism and the importance of...   Uploaded: November 30, 1999 at 12:00 am Author: myyogaonline   Length: 16:17 Rating: 5.0 Views: 239   Tags: earth hour  green living  environment  green tips  Environmental Impact  earth day  planet  Environmental  mind the planet  mindful buying  global warming  climate change  consumption  consumerism

Proper Alignment in Chaturanga Dandasana

Click To Watch	www.myyogaonline.com presents Proper Alignment in Chaturanga Dandasana Distributed by Tubemogul.   Uploaded: November 30, 1999 at 12:00 am Author: myyogaonline   Length: 02:54 Rating: 4.5576925 Views: 36864   Tags: alignment  asanas  ashtanga  beginner  bikram  chaturanga  clara  dandasana  fitness  hatha  health  howto  kundalini  morebody

Deep Release Yin Yoga

Click To Watch	www.myyogaonline.com - A classic series of Yin Yoga postures designed for deep release of the connective tissues, hips and spine. A great practice to balance...   Uploaded: November 30, 1999 at 12:00 am Author: myyogaonline   Length: 03:35 Rating: 4.7894735 Views: 2894   Tags: Yin  Yoga  spine  yin yoga  asanas  hips  practice  poses  postures  deep release  connective tissue

Kundalini for Detox and Intuition

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www.myyogaonline.com - Detoxify your body while stimulating and enhancing your intuition. This Kundalini yoga class by Semperviva Yoga Director Gloria Latham is a great work-out...   Uploaded: November 30, 1999 at 12:00 am Author: myyogaonline   Length: 06:12 Rating: 4.8139534 Views: 3392   Tags: Kundalini  Yoga  Boost energy  breath  energy  Movement  detox  Body  breathing  detoxification  class  kundalini yoga  intuition  vibrancy  detoxify  gloria latham

Bridge Pose or Spinal Lift Pose: Setu Bandhasana

Click To Watch	Bridge Pose or Spinal Lift Pose. www.myyogaonline.com Streches your chest, neck, spine and hips.   Uploaded: November 30, 1999 at 12:00 am Author: myyogaonline   Length: 02:55 Rating: 5.0 Views: 1867   Tags: bridge pose  spinal lift pose  setu bandhasana  yoga  pose  back bend  my yoga

Yoga for Sleep

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www.myyogaonline.com - This evening class is a gentle unwind to let go of the day and soothe into restful sleep. Great for people having trouble...   Uploaded: November 30, 1999 at 12:00 am Author: myyogaonline   Length: 04:47 Rating: 4.7894735 Views: 4208   Tags: Yoga  Beginner  Gentle  Hatha  Relaxation  Destress  Reduce Anxiety  Intermediate  stretch  seated stretch  relax  Deep Calm  Release Tension  Relieve Stress  Reduce Stress  sleep  grounding

Yoga for Will Power and Mental Focus

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www.myyogaonline.com All yoga should enhance mental focus, however this class incorporates specific pranayam (breathing practices), asana (postures), mudra ("seals"), and mantra (chanting) to achieve this...   Uploaded: November 30, 1999 at 12:00 am Author: myyogaonline   Length: 04:09 Rating: 5.0 Views: 3586   Tags: Pranayama  Mental Focus  Yoga  mantras  Focus  breathing  grounding  practice  will power  pranayam  asana  mudra  chanting  poses  postures

Yoga - Hatha Ashtanga Kundalini Bikram Pilates Meditation

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My Yoga Online a Premium Subscription Service with a Large Selection of Yoga Classes. Available On Demand to a Global Audience shown with Full Screen...   Uploaded: November 30, 1999 at 12:00 am Author: Yoga4Runners   Length: 01:37 Rating: N/A Views: 234   Tags: My Yoga Online  Strong  Fit Body  Mental Strength  Yoga Classes  Beginner  Advanced  Lean Muscle  Flexibility  Self Confidence  Wellness  Nutrition  Hatha  Power  Ashtanga  Kundalini  Bikram  Pilates  Meditation  lose weight  manage stress  clear your mind  energy

Kundalini For Clearing-Sat Kriya

Click To Watch	www.myyogaonline.com - Sat Kriya is a powerful kriya with numerous benefits. It strengthens the nervous system and sexual system, and stimulates the natural flow of...   Uploaded: November 30, 1999 at 12:00 am Author: myyogaonline   Length: 01:34 Rating: 5.0 Views: 5242   Tags: Kundalini  core  chakra  mantras  energize  energy  Relieve Stress  Energizing

Warrior II Pose: Virabhadrasana II

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www.myyogaonline.com - Strengthens your shoulders, arms, thighs, legs and ankles. Stretches your groins, thighs, and ankles. Expands your chest, lungs and shoulders. Stimulates abdominal organs...   Uploaded: November 30, 1999 at 12:00 am Author: myyogaonline   Length: 02:50 Rating: 5.0 Views: 2162   Tags: yoga  warrior  virabhadrasana  hatha  pose  poses  postures  asana  beginner yoga  warrior 2