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split rolls

Split Roll Dance Move -Splits Tutorial - gymnastics dancing moves

Click To Watch	www.fitforafeast.com How to do a split roll dance move. Katrina shows us how to do the dance move 'split rolls' like the ones she did...   Uploaded: November 30, 1999 at 12:00 am Author: fitforafeast   Length: 02:49 Rating: 4.7167215 Views: 1145443   Tags: splits  the splits  how to do the splits  split rolls  gymnastics  dance  dance moves  dancing  side splits  dance move

split rolls

Click To Watch	roll from split to split   Uploaded: November 30, 1999 at 12:00 am Author: cassiek13   Length: 00:11 Rating: 3.7664235 Views: 141272   Tags: acro

Split Rolls

Click To Watch	Carmine and I split rolling... he said he could do it as well as me   Uploaded: November 30, 1999 at 12:00 am Author: lilsweetstuff35   Length: 00:12 Rating: 4.2753625 Views: 471306   Tags: Splits

syds splits roll 08-09

Click To Watch	..   Uploaded: November 30, 1999 at 12:00 am Author: SouthCheerleaders   Length: 00:07 Rating: 4.733333 Views: 32932   Tags: cheerleading  splits

mara - split roll

Click To Watch	dance   Uploaded: November 30, 1999 at 12:00 am Author: xxxdancer07   Length: 00:13 Rating: 3.909091 Views: 10990   Tags: dance

split rolls

Click To Watch	allison and gina :] splits!   Uploaded: November 30, 1999 at 12:00 am Author: akajean15   Length: 00:07 Rating: 3.0 Views: 27319   Tags: cvhs  cheer  allison  gina  splits

How to do split rolls

Click To Watch	Hey Soz if my vids are terrible ok Soz and I have to do it again and yeas bye ps like my backbend? And Soz...   Uploaded: November 30, 1999 at 12:00 am Author: zwinkys0fr3sh   Length: 02:58 Rating: 5.0 Views: 519   Tags: Katie  Gymnastics  Split  Rolls  Backbend  Flytz

D193 - Split Roll

Click To Watch	D193 - Split Roll   Uploaded: November 30, 1999 at 12:00 am Author: capnemofromrus   Length: 00:06 Rating: 4.5 Views: 24274   Tags: sports  aerobics

Split rolls & various pole stuff to La Roux In for the kill

Click To Watch

split rolls (cool, but requires some space), extended butterfly, scorpio, allegra, superman, flexibility moves (standing & lying front splits, box split dismount, back bend)   Uploaded: November 30, 1999 at 12:00 am Author: Spiralyne   Length: 03:19 Rating: 5.0 Views: 437   Tags: split  rolls  pole  dancing  flexibility  standing  lying  front  middle  splits  scorpio  chopper  allegra  superman  extended  butterfly  back  bend  pirouette  hook  la  roux  in  for  the  kill

kelseys split roll

Click To Watch	.   Uploaded: November 30, 1999 at 12:00 am Author: pinkinsane10   Length: 00:09 Rating: 5.0 Views: 4628   Tags: cheerleading  splits  roll  heel-stretch  bow-n-arrow