Recharge and relax - 20 minutes of Yoga for intermediate students. Sukadev Bretz leads you into the following exercises: Kapalabhati, Alternate Nostril Breathing, Surya Namaskar...
Yoga for advanced beginners: If you know a little bit about Yoga, you can practice with this 20-minute Yoga Class. Celebrate Life - Enjoy Relaxation...
A complete Yoga practice in 20 minutes: Pranayama, sun salutation (surya namaskar), 12 basic postures (asanas), final relaxation. For intermediate students who already master the...
Yoga for complete beginners. Gentle Yoga Class of 20 minutes. For relaxation, more energy and joy. Relaxation pose: Crocodile Poses to relax the lower back....
Asanas exakt: Eine vollständige Yogastunde (70 Minuten) zum Entspannen und Aufladen. Lerne dabei viele Details, wie du die Übungen ganz korrekt und exakt ausführen kannst....
Klassische Yoga Vidya Stunde Mittelstufen-Niveau. Die Yoga Vidya Grundreihe, die in Deutschland beliebteste Yoga-Reihe. Für Flexibilität, Kraft, Entspannung, mehr Energie, geistige Entwicklung und spirituelle Erfahrung....
Relax your spine, strenghten your back and abdominal muscles. Prevent back problems and feel recharged. 20 minutes of Yoga for beginners and intermediate students. Sukadev...
Open your hips, develop the flexibility necessary for Lotus Posture Padmasana - and to sit more confortably in any cross-legged position. Aruna and Sukadev instruct...
What a great Concert! Dave Stringer played Friday night at the 6. Yoga-Viday Musicfestival in Bad Meinberg, Germany. Musicians on Stage: Dave Stringer - Harmonium,...
New energy and positivity through Kapalabhati, a dynamic breathing exercise, also called "breath of fire". You can do it sitting on a chair in front...
