HOME

Untitled

Search for More!


Category Tags
Yoga Positions for Beginners

 


Yoga

Yoga

Yoga

My New Video Site

My New Video Site

My New Video Site

My New Video Site


Free Yoga here... http://myyoga.tv/Ba0F - The emphasis in this yoga hatha class is on asanas involving twisting postures and movements. Twists release tension in the spine and increase shoulder and hip mobility, thus help to create structural balance. Twists stretch and open back muscles, and in this way are great for relieving backaches. Twists rejuvenate and revitalize internal organs and glands, keeping these important systems of the body healthy and balanced. Yoga Postures include: Navasana , Sukhasana.

Channel: Sports
Uploaded: November 30, 1999 at 12:00 am
Author: myyogaonline

Length: 10:00
Rating: 4.7682357
Views: 2416375

Tags: yoga  pilates  hatha  ashtanga  beginner  kundalini  bikram  videos  pose  postures  today  girl  hot  body  fitness  myyogaonline  free  Weight  Meditation  Loss  Physical Fitness  Exercise  Physical Exercise  Workout  Lose  Health  

Place Your Ad on Health Star Videos width=200 height=200

Video Url: Pass it on to your m8s - they'll appreciate it!

 

 

Healthstar Recommended ...

Anthology of T" Ai Chi & Qigong

Easy, Fun, Instructional DVD on Tai Chi and Qigong (Chi Kung).
Perfect for beginners or seniors.
Gentle and user friendly program contains lessons on Qi.

Video Comments

iknowyouwanttofly (November 30, 1999 at 12:00 am)
@soaper720 You can do yoga if you are fat. But you need to be careful when you put weight on your knees. To avoid hurting yourself go to a class or buy a dvd for fat people. I know that bigest loser us have done a weight loss yoga for fat people.
iknowyouwanttofly (November 30, 1999 at 12:00 am)
You can do yoga if you are fat. You need to be careful when you put weight on your knees. I know that bigest loser us have done a weight loss yoga for fat people.
iknowyouwanttofly (November 30, 1999 at 12:00 am)
You can do yoga if you are fat. You need to be careful when you put weight on your knees. I know that bigest loser us have done a weight loss yoga for fat people.
angelbabykougra316 (November 30, 1999 at 12:00 am)
The only thing all this satanic yoga talk is just making me wonder: what does satanic yoga look like?
ObrijanuRicardo18 (November 30, 1999 at 12:00 am)
Yoga is for everybody not matters if you are fat or slim
doomsday45618 (November 30, 1999 at 12:00 am)
@soaper720 i agree
Freedom4561 (November 30, 1999 at 12:00 am)
what the hell...yoga is satanic?..ur messed up
Freedom4561 (November 30, 1999 at 12:00 am)
@ZipDominatrix yes!!
d4rthm4lak (November 30, 1999 at 12:00 am)
What's with all this shit i've heard about Yoga being Satanic?
skitouche91 (November 30, 1999 at 12:00 am)
@soaper720 ,you're a f**king genious! XD i esteem you for what you said

Yoga - Access 100s More Free 'Yoga Positions for Beginners' Quality Expert Videos Here

site stats

 

 

web statistics

 

 

Health Star / Yoga Positions for Beginners © 2008 All Rights Reserved.

All videos are copyright by their respective owners.